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FamilyMart Salad

海老マヨのサラダ Calories & Nutrition

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¥468 incl. tax

Diet Score S 70 Workout Score B 36
Added October 5, 2026
海老マヨのサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 249 kcal
P Protein 6.2 g
F Fat 16.9 g
C Carbohydrates 18.7 g
Available carbohydrate Est. 15.0g
Fiber Est. 3.7g
Salt 2.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 249 / 2,000 kcal Left 1,751 kcal P6.2/75g F16.9/56g C18.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total249kcal
Protein 6.2gFat 16.9gCarbohydrates 18.7g
海老マヨサラダ249kcal
1食 (200g)

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FAQ

How many calories are in 海老マヨのサラダ?

海老マヨのサラダ from FamilyMart has 249 kcal.

What are the protein, fat and carbs (PFC) in 海老マヨのサラダ?

6.2g protein, 16.9g fat and 18.7g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/7/2026.

Which FamilyMart items have similar nutrition to 海老マヨのサラダ?

For example, Shrimp Cutlet with Tartar Sauce (258 kcal, 3.8g protein, 18.4g fat, 19.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.