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Fresh Vegetable Salad Calories & Nutrition

フレッシュ野菜サラダ

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¥198 incl. tax

Diet Score S 75 Workout Score B 40
Added November 29, 2025
Fresh Vegetable Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 21 kcal
P Protein 0.9 g
F Fat 0.5 g
C Carbohydrates 4.3 g
Available carbohydrate Est. 2.9g
Fiber Est. 1.0g
Salt 0.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 21 / 2,000 kcal Left 1,979 kcal P0.9/75g F0.5/56g C4.3/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Carbohydrates)
  2. Data updated (Calories, Protein, Fat, Carbohydrates)
  3. Price changed
  4. Price changed
  5. Price changed
  6. Price changed

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FAQ

How many calories are in Fresh Vegetable Salad?

Fresh Vegetable Salad from FamilyMart has 21 kcal.

What are the protein, fat and carbs (PFC) in Fresh Vegetable Salad?

0.9g protein, 0.5g fat and 4.3g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/4/2026.

Which FamilyMart items have similar nutrition to Fresh Vegetable Salad?

For example, 【関東】彩り野菜ミックス (16 kcal, 1.0g protein, 0.2g fat, 3.5g carbs).

Explore FamilyMart

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.