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FamilyMart Snack

Spiced Taco Steamed Bun Calories & Nutrition

スパイス香るタコスまん

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Diet Score A 66 Workout Score A 55
Added August 17, 2026
Spiced Taco Steamed Bun
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 200 kcal
P Protein 8.0 g
F Fat 6.3 g
C Carbohydrates 27.8 g
Available carbohydrate Est. 25.0g
Fiber Est. 2.8g
Salt 0.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/17/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 8gFat 6.3gCarbohydrates 27.8g
生地130kcal
1個 (60g)
タコスミート40kcal
1個 (30g)
チーズ30kcal
1個 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Spiced Taco Steamed Bun?

Spiced Taco Steamed Bun from FamilyMart has 200 kcal.

What are the protein, fat and carbs (PFC) in Spiced Taco Steamed Bun?

8.0g protein, 6.3g fat and 27.8g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/2/2026.

Which FamilyMart items have similar nutrition to Spiced Taco Steamed Bun?

For example, 5-Grain and Vegetable Rice Salad with Fish Sauce Dressing (183 kcal, 5.9g protein, 4.9g fat, 31.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.