kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > High Protein Chicken, Broccoli, and Egg Sandwich

FamilyMart Sandwich

High Protein Chicken, Broccoli, and Egg Sandwich Calories & Nutrition

たんぱく質が摂れる！チキンブロッコリーたまごサンド

Add

¥430 incl. tax

Diet Score A 64 Workout Score S 89
Added August 17, 2026
High Protein Chicken, Broccoli, and Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 349 kcal
P Protein Est. 21.0 g
F Fat Est. 19.6 g
C Carbohydrates Est. 23.0 g
Available carbohydrate Est. 21.0g
Fiber Est. 2.0g
Salt Est. 1.9g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/17/2026

Log in the app After eating this, how much is left for today? Today 349 / 2,000 kcal Left 1,651 kcal P21/75g F19.6/56g C23/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total349kcal
Protein 21.0gFat 19.6gCarbohydrates 23.0g
食パン138kcal
2枚 (60g)
鶏むね肉39kcal
1切れ (40g)
ゆで卵33kcal
0.7個 (35g)
ブロッコリー3kcal
0.3個 (30g)
マヨネーズソース136kcal
1.5大さじ (23g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 349kcal item plus one more

Add

ピリッと辛く焼き上げたいか七味焼き

¥398
83.0kcalEst.
P15gF1.0gC3.0g
Est.
Total432kcalP36F21C26
Add
冷たい生パスタ　蒸し鶏と明太子

冷たい生パスタ　蒸し鶏と明太子

¥538
279.0kcal
P14gF2.1gC53g
Total628kcalP35F22C76
Add
【北陸】越前おろしそば

【北陸】越前おろしそば

¥548
300.0kcalEst.
P11gF1.5gC60g
Est.
Total649kcalP32F21C83
See More (Search by this PFC)
7-Eleven Lawson KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in High Protein Chicken, Broccoli, and Egg Sandwich?

High Protein Chicken, Broccoli, and Egg Sandwich from FamilyMart has 349 kcal.

What are the protein, fat and carbs (PFC) in High Protein Chicken, Broccoli, and Egg Sandwich?

21.0g protein, 19.6g fat and 23.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to High Protein Chicken, Broccoli, and Egg Sandwich?

For example, 甘辛仕立て！辛みそ鍋 (350 kcal, 20g protein, 22g fat, 18g carbs).

Explore FamilyMart

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.