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FamilyMart Noodles

Quick Mentaiko (Spicy Cod Roe) Pasta Calories & Nutrition

お手軽！明太子パスタ

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¥321 incl. tax

Diet Score A 60 Workout Score A 65
Added August 17, 2026
Quick Mentaiko (Spicy Cod Roe) Pasta
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 326 kcal
P Protein 13.7 g
F Fat 7.0 g
C Carbohydrates 54.2 g
Available carbohydrate Est. 52.0g
Fiber Est. 2.2g
Salt 2.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/17/2026

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Adjusted total326kcal
Protein 13.7gFat 7gCarbohydrates 54.2g
スパゲティ260kcal
1食 (180g)
明太子ソース66kcal
1食 (40g)

Is this product data accurate?
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FAQ

How many calories are in Quick Mentaiko (Spicy Cod Roe) Pasta?

Quick Mentaiko (Spicy Cod Roe) Pasta from FamilyMart has 326 kcal.

What are the protein, fat and carbs (PFC) in Quick Mentaiko (Spicy Cod Roe) Pasta?

13.7g protein, 7.0g fat and 54.2g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/2/2026.

Which FamilyMart items have similar nutrition to Quick Mentaiko (Spicy Cod Roe) Pasta?

For example, Dashi-Broth Soba with Seaweed and Tempura Flakes (295 kcal, 14.6g protein, 4.2g fat, 51.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.