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FamilyMart Bento Box

Sangenton Pork Loin Tonkatsu Bento Calories & Nutrition

肉の旨味感じる　三元豚のロースとんかつ弁当

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¥753 incl. tax

Diet Score B 35 Workout Score S 72
Balanced #7 Added August 24, 2026
Sangenton Pork Loin Tonkatsu Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 737 kcal
P Protein 29.0 g
F Fat 23.1 g
C Carbohydrates 104.9 g
Available carbohydrate Est. 100.0g
Fiber Est. 4.9g
Salt 3.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/24/2026

Log in the app After eating this, how much is left for today? Today 737 / 2,000 kcal Left 1,263 kcal P29/75g F23.1/56g C104.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total737kcal
Protein 29gFat 23.1gCarbohydrates 104.9g
白米400kcal
1食 (250g)
とんかつ・付け合わせ337kcal
1食 (160g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Sangenton Pork Loin Tonkatsu Bento?

Sangenton Pork Loin Tonkatsu Bento from FamilyMart has 737 kcal.

What are the protein, fat and carbs (PFC) in Sangenton Pork Loin Tonkatsu Bento?

29.0g protein, 23.1g fat and 104.9g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/8/2026.

Where does Sangenton Pork Loin Tonkatsu Bento rank at FamilyMart?

Within FamilyMart: #7 in Balanced.

Which FamilyMart items have similar nutrition to Sangenton Pork Loin Tonkatsu Bento?

For example, Meat Sauce Pasta, Large (663 kcal, 25.1g protein, 21.5g fat, 95.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.