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FamilyMart Bento Box

【東北】鮭幕の内弁当 Calories & Nutrition

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¥498 incl. tax

Diet Score B 40 Workout Score S 77
Balanced #9 Added October 13, 2026
【東北】鮭幕の内弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 700 kcal
P Protein Est. 30.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 95.5 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.5g
Salt Est. 2.2g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P30/75g F21/56g C95.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 30.0gFat 21.0gCarbohydrates 95.5g
白米320kcal
1杯 (200g)
鮭塩焼き150kcal
1切れ (80g)
玉子焼き70kcal
1個 (40g)
コロッケ130kcal
1個 (60g)
煮物30kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 700kcal item plus one more

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こりこり食感のおつまみ磯貝

¥378
50.0kcalEst.
P8.0gF0.5gC3.0g
Est.
Total750kcalP38F22C99
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たんぱく質9.8g　国産鶏ささみ　スモーク

¥198
60.0kcalEst.
P9.8gF1.0gC1.0g
Est.
Total760kcalP40F22C97
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白だしの旨みあさりの酒蒸し

¥298
52.0kcalEst.
P8.0gF0.5gC3.0g
Est.
Total752kcalP38F22C99
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FAQ

How many calories are in 【東北】鮭幕の内弁当?

【東北】鮭幕の内弁当 from FamilyMart has 700 kcal.

What are the protein, fat and carbs (PFC) in 【東北】鮭幕の内弁当?

30.0g protein, 21.0g fat and 95.5g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 【東北】鮭幕の内弁当 rank at FamilyMart?

Within FamilyMart: #9 in Balanced.

Which FamilyMart items have similar nutrition to 【東北】鮭幕の内弁当?

For example, Large Serving Grilled Chicken Aglio e Olio (650 kcal, 31g protein, 21g fat, 88g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.