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FamilyMart Fried Chicken

ささみ揚げ&ちくわ磯辺天 Calories & Nutrition

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¥398 incl. tax

Diet Score A 54 Workout Score A 50
Added October 5, 2026
ささみ揚げ&ちくわ磯辺天
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fried Chicken Avg
Calories 407 kcal
P Protein 12.1 g
F Fat 25.2 g
C Carbohydrates 33.6 g
Available carbohydrate Est. 30.0g
Fiber Est. 3.6g
Salt 2.6g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 407 / 2,000 kcal Left 1,593 kcal P12.1/75g F25.2/56g C33.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total407kcal
Protein 12.1gFat 25.2gCarbohydrates 33.6g
ささみ揚げ265kcal
2個 (100g)
ちくわ磯辺天80kcal
3個 (75g)
タルタルソース62kcal
1食 (30g)

Is this product data accurate?
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FAQ

How many calories are in ささみ揚げ&ちくわ磯辺天?

ささみ揚げ&ちくわ磯辺天 from FamilyMart has 407 kcal.

What are the protein, fat and carbs (PFC) in ささみ揚げ&ちくわ磯辺天?

12.1g protein, 25.2g fat and 33.6g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/7/2026.

Which FamilyMart items have similar nutrition to ささみ揚げ&ちくわ磯辺天?

For example, Chikuwa Tempura with Shichimi Mayo (367 kcal, 12.1g protein, 22.4g fat, 29.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.