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FamilyMart Sandwich

【四国】ホットサンド　焦がしチーズとベーコンのパニーニ Calories & Nutrition

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¥348 incl. tax

Diet Score A 59 Workout Score A 52
Added October 13, 2026
【四国】ホットサンド　焦がしチーズとベーコンのパニーニ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 380 kcal
P Protein Est. 12.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 42.0 g
Available carbohydrate Est. 38.0g
Fiber Est. 4.0g
Salt Est. 2.2g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P12/75g F18/56g C42/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 12.0gFat 18.0gCarbohydrates 42.0g
パニーニ380kcal
1食 (130g)

Is this product data accurate?
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FAQ

How many calories are in 【四国】ホットサンド　焦がしチーズとベーコンのパニーニ?

【四国】ホットサンド　焦がしチーズとベーコンのパニーニ from FamilyMart has 380 kcal.

What are the protein, fat and carbs (PFC) in 【四国】ホットサンド　焦がしチーズとベーコンのパニーニ?

12.0g protein, 18.0g fat and 42.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【四国】ホットサンド　焦がしチーズとベーコンのパニーニ?

For example, 【関西】冷たいまま食べる海老マヨとペンネ (380 kcal, 13g protein, 19g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.