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FamilyMart Sushi

ばら寿司 Calories & Nutrition

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¥298 incl. tax

Diet Score A 51 Workout Score B 37
Added October 13, 2026
View details on official page
This Product Sushi Avg
Calories Est. 350 kcal
P Protein Est. 8.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 72.0 g
Salt Est. 2.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P8/75g F3/56g C72/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 8.0gFat 3.0gCarbohydrates 72.0g
ばら寿司350kcal
1食 (246g)

Is this product data accurate?
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FAQ

How many calories are in ばら寿司?

ばら寿司 from FamilyMart has 350 kcal.

What are the protein, fat and carbs (PFC) in ばら寿司?

8.0g protein, 3.0g fat and 72.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to ばら寿司?

For example, こだわりだしのわかめうどん (320 kcal, 8.0g protein, 3.0g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.