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FamilyMart Bento Box

銀鮭幕の内弁当 Calories & Nutrition

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¥598 incl. tax

Diet Score B 41 Workout Score S 80
Added October 13, 2026
View details on official page
This Product Bento Box Avg
Calories Est. 740 kcal
P Protein Est. 37.0 g
F Fat Est. 26.5 g
C Carbohydrates Est. 84.1 g
Available carbohydrate Est. 75.0g
Fiber Est. 9.1g
Salt Est. 2.3g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 740 / 2,000 kcal Left 1,260 kcal P37/75g F26.5/56g C84.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total740kcal
Protein 37.0gFat 26.5gCarbohydrates 84.1g
白米320kcal
1杯 (200g)
銀鮭塩焼き160kcal
1切れ (80g)
海老天ぷら90kcal
1本 (30g)
厚焼き玉子60kcal
1個 (40g)
牛肉煮70kcal
1食 (30g)
高野豆腐40kcal
1個 (30g)

Is this product data accurate?
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FAQ

How many calories are in 銀鮭幕の内弁当?

銀鮭幕の内弁当 from FamilyMart has 740 kcal.

What are the protein, fat and carbs (PFC) in 銀鮭幕の内弁当?

37.0g protein, 26.5g fat and 84.1g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 銀鮭幕の内弁当?

For example, ラーメン荘 歴史を刻め監修　ファミマの豚ラーメン (750 kcal, 35g protein, 25g fat, 95g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.