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FamilyMart Sandwich

【関東】全粒粉サンド　サーモン&パストラミポーク Calories & Nutrition

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¥408 incl. tax

Diet Score A 69 Workout Score S 82
Added November 13, 2026
【関東】全粒粉サンド　サーモン&パストラミポーク
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 350 kcal
P Protein Est. 18.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 5.0g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/14/2026

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Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P18/75g F15/56g C35/300g Example: 2,000 kcal target
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 18.0gFat 15.0gCarbohydrates 35.0g
全粒粉サンド350kcal
1食 (160g)

Is this product data accurate?
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FAQ

How many calories are in 【関東】全粒粉サンド　サーモン&パストラミポーク?

【関東】全粒粉サンド　サーモン&パストラミポーク from FamilyMart has 350 kcal.

What are the protein, fat and carbs (PFC) in 【関東】全粒粉サンド　サーモン&パストラミポーク?

18.0g protein, 15.0g fat and 35.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【関東】全粒粉サンド　サーモン&パストラミポーク?

For example, 【東京都の一部・神奈川県の一部】国産鶏むね肉とゆで玉子のトーストサンド　クリームチーズソースとチェダーチーズ (380 kcal, 18g protein, 16g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.