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Squid Tempura Nigiri with Garlic Mayo Calories & Nutrition
いか天握り ガーリックマヨ
¥132 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added February 1, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 146kcal item plus one more
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FAQ
How many calories are in Squid Tempura Nigiri with Garlic Mayo?
Squid Tempura Nigiri with Garlic Mayo from Hama Sushi has 146 kcal.
What are the protein, fat and carbs (PFC) in Squid Tempura Nigiri with Garlic Mayo?
3.8g protein, 8.1g fat and 14.4g carbs. Salt equivalent is 0.8g.
Are these official nutrition values?
Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Hama Sushi items have similar nutrition to Squid Tempura Nigiri with Garlic Mayo?
For example, Hamburger Steak with Mayo (134 kcal, 4.1g protein, 7.4g fat, 12.7g carbs).
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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