Home > Shop List > Hama Sushi > Product List
Explore nutrition Filter by chart
Nutrition Distribution
Choose items to see your meal’s total calories and macros
295 items
Browse by goal
High-Protein at Hama Sushi
View all →
Low-Calorie at Hama Sushi
View all →
Popular at Hama Sushi
View all →Explore Hama Sushi
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Official values revised — Salmon Mayo Onion
- Data corrected — Shrimp Nigiri with Salt and Sesame Oil, Salmon Mayo Avocado
- Data updated — Uni and Ikura Gunkan, Shrimp with Oita Kabosu Citrus Grated Radish, Special Chawanmushi with Yaizu Bonito Broth and 2 more products
- Price changed — Select Medium Fatty Tuna, Grilled Select Medium Fatty Tuna with Yuzu Salt
- Official values revised — Fatty Albacore Tuna with Salt and Sesame Oil, Salmon with Yuzu Salt, Salmon with Mountain Wasabi and 2 more products
- Data corrected — Marinated Mackerel, Marinated Mackerel with Grated Daikon, Calpis (S) and 7 more products
- Data updated — Qoo Orange (S), Coca-Cola (S), Whole Anago and 1 more products
- Price changed — Fried Chicken Cartilage, Select Medium Fatty Tuna, Grilled Select Medium Fatty Tuna with Yuzu Salt and 1 more products
and 13 more
Hama Sushi Nutrition Summary
Hama Sushi offers 295 menu items. Across the 294 items with published calorie data, calories range from 7kcal to 1718kcal, averaging 154kcal. Average protein is 5.9g, with 9 high-protein items (≥20g) and 285 low-calorie items (≤500kcal).
Genre breakdown: Sushi(201品), Snack(16品), Noodles(14品), Alcohol(10品), Juice(9品), Ice Cream(9品), Rice Bowl(6品), Soup(5品).
FAQ
Q. What is the lowest calorie item at Hama Sushi?
The lowest calorie item at Hama Sushi is 7kcal. There are 285 items under 500kcal.
Q. What is the average calorie count at Hama Sushi?
The average calorie count across the 294 items with published calorie data at Hama Sushi is 154kcal. Average protein is 5.9g.
Q. How many high-protein items does Hama Sushi have?
Hama Sushi has 9 items with 20g or more of protein.
Q. Where does the nutrition data for Hama Sushi come from?
The data is independently compiled and estimated by our team based on nutrition information published by Hama Sushi. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
