kalori
App / Sign up

Jonathan's Calories & Nutrition / Distribution [335 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 335 items at Jonathan's. Tap the nutrition chart to filter by range.

Total 335 items Avg 551kcal Low-cal 145 High-P 167 Updated 9/12
Explore nutrition Filter by chart

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Jonathan's Family Restaurant avg
Generous portions
Avg Cal
551kcal
Avg P
21.2g
Avg Price
¥991
Total
335

Browse by goal

High-Protein at Jonathan's

View all →

Low-Calorie at Jonathan's

View all →

Popular at Jonathan's

View all →

Explore Jonathan's

How to Read Cards

Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

Were you satisfied with this page?

Update history

Showing the past 6 months.

  1. Official values revised Doria Morning with a Day's Worth of Colorful Vegetables, Doria with a Day's Worth of Colorful Vegetables Choose Your Appetizer Set, [Jona Special Lunch] Doria with a Day's Worth of Colorful Vegetables and 44 more products
  2. Estimate updated [Jona Special Lunch] Hamburger & Fillet Croquette Steak (Includes Rice), 100% Angus Beef Steak Hamburger with Demi-Glace Sauce Lunch, Hamburger & Tatsuta Chicken with Sweet and Spicy Sauce Lunch and 6 more products
  3. Data updated Misuji Steak Garlic Pilaf + Selectable Appetizer Set (Drink Bar Included), Misuji Steak Garlic Pilaf Double Meat + Selectable Appetizer Set (Drink Bar Included), Grilled Sausage and 9 more products
  4. Price changed Negi-Topped Japanese Style Grated Hamburger, Negi-Loaded Japanese Style Grated Daikon Hamburger Lunch, Misuji Steak Garlic Pilaf and 67 more products
  5. Data updated 100% Angus Beef Steak Hamburger with Demiglace Sauce, 100% Angus Beef Steak Hamburg with Japanese Onion Sauce (Special Set), Mixed Grill Special Set and 4 more products
  6. Price changed Doria Morning with a Day's Worth of Colorful Vegetables, Doria with a Day's Worth of Colorful Vegetables Choose Your Appetizer Set, 100% Angus Beef Steak Hamburger with Demiglace Sauce and 273 more products
  7. Official values revised [Jona Special Lunch] Doria with a Day's Worth of Colorful Vegetables, [Jona Special Lunch] Tandoori Chicken & Mexican Pilaf, [Jonatoku Lunch] Beef Stew Omelette Rice and 25 more products
  8. Estimate updated Mixed Grill Special Set, [Jonatoku Lunch] Negi Topped Japanese Style Grated Hamburger (with Rice), [Jonatoku Lunch] Hiroshima Fried Oysters (with Rice) and 5 more products

and 4 more

Jonathan's Nutrition Summary

Jonathan's offers 335 menu items. Across the 334 items with published calorie data, calories range from 30kcal to 1450kcal, averaging 551kcal. Average protein is 21.2g, with 167 high-protein items (≥20g) and 145 low-calorie items (≤500kcal).

Genre breakdown: Set Meal(89品), Noodles(32品), Dessert(30品), Rice Bowl(29品), Alcohol(18品), Steak(17品), Salad(14品), Ice Cream(11品).

FAQ

Q. What is the lowest calorie item at Jonathan's?

The lowest calorie item at Jonathan's is 30kcal. There are 145 items under 500kcal.

Q. What is the average calorie count at Jonathan's?

The average calorie count across the 334 items with published calorie data at Jonathan's is 551kcal. Average protein is 21.2g.

Q. How many high-protein items does Jonathan's have?

Jonathan's has 167 items with 20g or more of protein.

Q. Where does the nutrition data for Jonathan's come from?

The data is independently compiled and estimated by our team based on nutrition information published by Jonathan's. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

View all chains →

⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.