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Lawson Snack

Thick-Cut Menma Calories & Nutrition

太切りメンマ

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¥181 incl. tax

Diet Score S 74 Workout Score C 28
Added November 29, 2025
Thick-Cut Menma
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 45 kcal
P Protein 1.2 g
F Fat 1.0 g
C Carbohydrates 8.7 g
Available carbohydrate 6.8g
Fiber 1.9g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 45 / 2,000 kcal Left 1,955 kcal P1.2/75g F1/56g C8.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

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Total for this 45kcal item plus one more

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Smoked Salad Chicken

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P24gF1.4gC3.0g
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Salad Chicken Herb

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FAQ

How many calories are in Thick-Cut Menma?

Thick-Cut Menma from Lawson has 45 kcal.

What are the protein, fat and carbs (PFC) in Thick-Cut Menma?

1.2g protein, 1.0g fat and 8.7g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/4/2026.

Which Lawson items have similar nutrition to Thick-Cut Menma?

For example, 2種のメロン (36 kcal, 0.8g protein, 0.1g fat, 8.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.