kalori
App / Sign up

Home > Shop List > Lawson > Product List > シャキッとたまねぎ天

Lawson Fish

シャキッとたまねぎ天 Calories & Nutrition

Add

¥235 incl. tax

Diet Score S 71 Workout Score A 59
Added May 8, 2026
シャキッとたまねぎ天
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 163 kcal
P Protein 7.4 g
F Fat 6.6 g
C Carbohydrates 19.4 g
Available carbohydrate 17.6g
Fiber 1.8g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 163 / 2,000 kcal Left 1,837 kcal P7.4/75g F6.6/56g C19.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total163kcal
Protein 7.4gFat 6.6gCarbohydrates 19.4g
たまねぎ天163kcal
3枚 (135g)

Is this product data accurate?

Recommended Pairings

Total for this 163kcal item plus one more

Add
Snack Grilled Squid

Snack Grilled Squid

おつまみ焼きいか

¥356
79.0kcal
P15gF1.7gC1.1g
Total242kcalP22F8.3C21
Add
Octopus Chunks

Octopus Chunks

たこぶつ

¥527
67.0kcal
P13gF0.5gC1.3g
Total230kcalP21F7.1C21
Add
たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total257kcalP28F7.3C21
See More (Search by this PFC)
7-Eleven FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in シャキッとたまねぎ天?

シャキッとたまねぎ天 from Lawson has 163 kcal.

What are the protein, fat and carbs (PFC) in シャキッとたまねぎ天?

7.4g protein, 6.6g fat and 19.4g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to シャキッとたまねぎ天?

For example, おだしで食べる 明石焼 (140 kcal, 7.0g protein, 6.0g fat, 14g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.