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Okinawa Mozuku Seaweed in Vinegar Sauce Calories & Nutrition

沖縄県産もずく　三杯酢

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¥235 incl. tax

Diet Score S 73 Workout Score C 23
Added July 10, 2026
Okinawa Mozuku Seaweed in Vinegar Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 18 kcal
P Protein 0.4 g
F Fat 0.1 g
C Carbohydrates 4.1 g
Available carbohydrate 3.4g
Fiber 0.7g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 18 / 2,000 kcal Left 1,982 kcal P0.4/75g F0.1/56g C4.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total18kcal
Protein 0.4gFat 0.1gCarbohydrates 4.1g
もずく18kcal
1カップ (70g)

Is this product data accurate?

Recommended Pairings

Total for this 18kcal item plus one more

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¥515
101.0kcal
P24gF0.5gC0.2g
Total119kcalP24F0.6C4.3
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total112kcalP21F0.8C5.5
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Salad Chicken Plain (30.3g Protein)

Salad Chicken Plain (30.3g Protein)

たんぱく質30.3g　サラダチキン　プレーン

¥289
141.0kcal
P30gF2.1gC0.2g
Total159kcalP31F2.2C4.3
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FAQ

How many calories are in Okinawa Mozuku Seaweed in Vinegar Sauce?

Okinawa Mozuku Seaweed in Vinegar Sauce from Lawson has 18 kcal.

What are the protein, fat and carbs (PFC) in Okinawa Mozuku Seaweed in Vinegar Sauce?

0.4g protein, 0.1g fat and 4.1g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/23/2026.

Which Lawson items have similar nutrition to Okinawa Mozuku Seaweed in Vinegar Sauce?

For example, ひとくちカリッと手割り梅 (12 kcal, 0.4g protein, 0.0g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.