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Lawson Noodles

Somen Tashiya (Okinawan Stir-fried Somen Noodles) Calories & Nutrition

ソーメンタシヤー

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¥378 incl. tax

Diet Score A 63 Workout Score A 57
Added September 7, 2026
Somen Tashiya (Okinawan Stir-fried Somen Noodles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 330 kcal
P Protein 12.0 g
F Fat 10.1 g
C Carbohydrates 49.4 g
Available carbohydrate 45.9g
Fiber 3.5g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 330 / 2,000 kcal Left 1,670 kcal P12/75g F10.1/56g C49.4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total330kcal
Protein 12.0gFat 10.1gCarbohydrates 49.4g
ソーメンタシヤー330kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 330kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total431kcalP36F11C50
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total424kcalP33F11C51
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total450kcalP36F12C52
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FAQ

How many calories are in Somen Tashiya (Okinawan Stir-fried Somen Noodles)?

Somen Tashiya (Okinawan Stir-fried Somen Noodles) from Lawson has 330 kcal.

What are the protein, fat and carbs (PFC) in Somen Tashiya (Okinawan Stir-fried Somen Noodles)?

12.0g protein, 10.1g fat and 49.4g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/26/2026.

Which Lawson items have similar nutrition to Somen Tashiya (Okinawan Stir-fried Somen Noodles)?

For example, 3種チーズ仕立て　海老ドリア (346 kcal, 12g protein, 11g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.