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Home > Shop List > Lawson > Product List > 北海道産秋鮭あらほぐし

北海道産秋鮭あらほぐし Calories & Nutrition

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¥578 incl. tax

This Product Fish Avg
Calories 121 kcal
P Protein 13.0 g
F Fat 7.0 g
C Carbohydrates 1.3 g
Available carbohydrate 1.3g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 121 / 2,000 kcal Left 1,879 kcal P13/75g F7/56g C1.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total121kcal
Protein 13.0gFat 7.0gCarbohydrates 1.3g
鮭あらほぐし121kcal
1個 (55g)

Is this product data accurate?

Recommended Pairings

Total for this 121kcal item plus one more

FAQ

How many calories are in 北海道産秋鮭あらほぐし?

北海道産秋鮭あらほぐし from Lawson has 121 kcal.

What are the protein, fat and carbs (PFC) in 北海道産秋鮭あらほぐし?

13.0g protein, 7.0g fat and 1.3g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 北海道産秋鮭あらほぐし?

For example, Jerk Chicken (126 kcal, 13g protein, 6.9g fat, 3.3g carbs).

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Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.