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Lawson Bread

得パン　素朴な醤油マヨチーズトースト Calories & Nutrition

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¥119 incl. tax

Diet Score A 62 Workout Score B 45
Added October 23, 2026
得パン　素朴な醤油マヨチーズトースト
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 256 kcal
P Protein 8.0 g
F Fat 13.9 g
C Carbohydrates 25.3 g
Available carbohydrate 23.9g
Fiber 1.4g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 256 / 2,000 kcal Left 1,744 kcal P8/75g F13.9/56g C25.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total256kcal
Protein 8.0gFat 13.9gCarbohydrates 25.3g
醤油マヨチーズトースト256kcal
1食 (85g)

Is this product data accurate?

Recommended Pairings

Total for this 256kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total357kcalP32F14C26
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total376kcalP32F15C28
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total350kcalP29F15C27
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FAQ

How many calories are in 得パン　素朴な醤油マヨチーズトースト?

得パン　素朴な醤油マヨチーズトースト from Lawson has 256 kcal.

What are the protein, fat and carbs (PFC) in 得パン　素朴な醤油マヨチーズトースト?

8.0g protein, 13.9g fat and 25.3g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/24/2026.

Which Lawson items have similar nutrition to 得パン　素朴な醤油マヨチーズトースト?

For example, ROLL Sandwich with Prosciutto and Mascarpone (252 kcal, 8.6g protein, 12g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.