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Lawson Rice Bowl

ソースが白イイじゃん　シーフードオムライス Calories & Nutrition

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¥775 incl. tax

Diet Score B 46 Workout Score A 65
Added October 30, 2026
ソースが白イイじゃん　シーフードオムライス
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 548 kcal
P Protein 19.0 g
F Fat 21.8 g
C Carbohydrates 70.7 g
Available carbohydrate 67.1g
Fiber 3.6g
Salt 4.3g

Log in the app After eating this, how much is left for today? Today 548 / 2,000 kcal Left 1,452 kcal P19/75g F21.8/56g C70.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total548kcal
Protein 19.0gFat 21.8gCarbohydrates 70.7g
シーフードオムライス548kcal
1食 (350g)

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FAQ

How many calories are in ソースが白イイじゃん　シーフードオムライス?

ソースが白イイじゃん　シーフードオムライス from Lawson has 548 kcal.

What are the protein, fat and carbs (PFC) in ソースが白イイじゃん　シーフードオムライス?

19.0g protein, 21.8g fat and 70.7g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/31/2026.

Which Lawson items have similar nutrition to ソースが白イイじゃん　シーフードオムライス?

For example, Grill Mantenboshi Approved Omurice (559 kcal, 20g protein, 24g fat, 67g carbs).

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.