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L Chicken Buns Calories & Nutrition

Lチキバンズ

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¥95 incl. tax

Diet Score B 63 Workout Score C 37
Added November 29, 2025
L Chicken Buns
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 176 kcal
P Protein 4.9 g
F Fat 4.3 g
C Carbohydrates 30.3 g
Available carbohydrate 28.7g
Fiber 1.6g
Salt 0.7g

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FAQ

How many calories are in L Chicken Buns?

L Chicken Buns from Lawson has 176 kcal.

What are the protein, fat and carbs (PFC) in L Chicken Buns?

4.9g protein, 4.3g fat and 30.3g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 9/24/2026.

Which Lawson items have similar nutrition to L Chicken Buns?

For example, Inari Sushi with Plum and Shiso (184 kcal, 4.8g protein, 4.1g fat, 32.5g carbs).

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.