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Lawson Bread

L Chicken Buns Calories & Nutrition

Ｌチキバンズ

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¥95 incl. tax

Diet Score A 63 Workout Score B 37
Added November 29, 2025
L Chicken Buns
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 176 kcal
P Protein 4.9 g
F Fat 4.3 g
C Carbohydrates 30.3 g
Available carbohydrate 28.7g
Fiber 1.6g
Salt 0.7g

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Log in the app After eating this, how much is left for today? Today 176 / 2,000 kcal Left 1,824 kcal P4.9/75g F4.3/56g C30.3/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 176kcal item plus one more

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P24gF0.5gC0.2g
Total277kcalP29F4.8C31
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Smoked Salad Chicken

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120.0kcal
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Salad Chicken Herb

Salad Chicken Herb

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119.0kcal
P23gF1.8gC2.7g
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FAQ

How many calories are in L Chicken Buns?

L Chicken Buns from Lawson has 176 kcal.

What are the protein, fat and carbs (PFC) in L Chicken Buns?

4.9g protein, 4.3g fat and 30.3g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/7/2026.

Which Lawson items have similar nutrition to L Chicken Buns?

For example, おいなりさん　きのこ(もち米入り) (185 kcal, 4.8g protein, 4.1g fat, 33g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.