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Beni Haruka Stick Pie 4 Pieces Calories & Nutrition

紅はるかのスティックパイ 4本入

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¥192 incl. tax

Diet Score A 69 Workout Score C 22
Added November 29, 2025
Beni Haruka Stick Pie 4 Pieces
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 125 kcal
P Protein 2.2 g
F Fat 6.2 g
C Carbohydrates 15.4 g
Available carbohydrate 14.6g
Fiber 0.8g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 125 / 2,000 kcal Left 1,875 kcal P2.2/75g F6.2/56g C15.4/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)

Recommended Pairings

Total for this 125kcal item plus one more

FAQ

How many calories are in Beni Haruka Stick Pie 4 Pieces?

Beni Haruka Stick Pie 4 Pieces from Lawson has 125 kcal.

What are the protein, fat and carbs (PFC) in Beni Haruka Stick Pie 4 Pieces?

2.2g protein, 6.2g fat and 15.4g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/30/2026.

Which Lawson items have similar nutrition to Beni Haruka Stick Pie 4 Pieces?

For example, 中華丼の具 (115 kcal, 2.3g protein, 6.5g fat, 15g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.