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Lawson Snack

Plain Almonds Calories & Nutrition

素焼きアーモンド

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¥238 incl. tax

Diet Score S 78 Workout Score B 47
Added November 29, 2025
Plain Almonds
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 220 kcal
P Protein 7.5 g
F Fat 18.9 g
C Carbohydrates 6.8 g
Available carbohydrate 3.2g
Fiber 3.6g

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P7.5/75g F18.9/56g C6.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 7.5gFat 18.9gCarbohydrates 6.8g
アーモンド220kcal
35個 (35g)

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Showing the past 6 months.

  1. Price changed
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7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Plain Almonds?

Plain Almonds from Lawson has 220 kcal.

What are the protein, fat and carbs (PFC) in Plain Almonds?

7.5g protein, 18.9g fat and 6.8g carbs.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Plain Almonds?

For example, Honey Butter Mixed Nuts with GABA (229 kcal, 7.2g protein, 18g fat, 9.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.