kalori
App / Sign up

Home > Shop List > Nakau > Product List > Beef and Egg Toji Bowl, Regular

Nakau Rice Bowl

Beef and Egg Toji Bowl, Regular Calories & Nutrition

牛とじ丼 (並盛)

Add

¥720 incl. tax

Diet Score B 39 Workout Score A 65
Balanced #7 Added July 10, 2026
Beef and Egg Toji Bowl, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 662 kcal
P Protein 21.3 g
F Fat 17.4 g
C Carbohydrates 102.9 g
Available carbohydrate Est. 100.2g
Fiber Est. 2.7g
Salt 2.9g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 662 / 2,000 kcal Left 1,338 kcal P21.3/75g F17.4/56g C102.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total662kcal
Protein 21.3gFat 17.4gCarbohydrates 102.9g
白米341kcal
1杯 (250g)
牛とじの具321kcal
1杯 (230g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Official values revised (Calories)

Recommended Pairings

Total for this 662kcal item plus one more

Add
Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P11.6gF8.8gC0.6g
Total789kcalP33F26C104
Add
Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P13.5gF9.1gC6.4g
Total822kcalP35F27C109
Add
Chicken and Egg Bowl (No Rice)

Chicken and Egg Bowl (No Rice)

親子皿

¥380
275.0kcal
P23.4gF15.1gC9.7g
Total937kcalP45F33C113
See More (Search by this PFC)
Sukiya Yoshinoya Matsuya Sutadonya My Curry Shokudo

FAQ

How many calories are in Beef and Egg Toji Bowl, Regular?

Beef and Egg Toji Bowl, Regular from Nakau has 662 kcal.

What are the protein, fat and carbs (PFC) in Beef and Egg Toji Bowl, Regular?

21.3g protein, 17.4g fat and 102.9g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Where does Beef and Egg Toji Bowl, Regular rank at Nakau?

Within Nakau: #7 in Balanced.

Which Nakau items have similar nutrition to Beef and Egg Toji Bowl, Regular?

For example, とろ～りチーズ牛とじ丼 (並盛) (662 kcal, 21.3g protein, 17.4g fat, 102.9g carbs).

Explore Nakau

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.