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アボカドチーズロコモコ(TERIYAKIソース) Calories & Nutrition

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Diet Score C 27 Workout Score A 64
Added September 3, 2026
アボカドチーズロコモコ(TERIYAKIソース)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 1110 kcal
P Protein Est. 40.5 g
F Fat Est. 50.8 g
C Carbohydrates Est. 116 g
Available carbohydrate Est. 100g
Fiber Est. 16.0g
Salt 4.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 1,110 / 2,000 kcal Left 890 kcal P40.5/75g F50.8/56g C116/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1110kcal
Protein 40.5gFat 50.8gCarbohydrates 116g
白米397kcal
1杯 (250g)
ハンバーグ348kcal
1個 (150g)
アボカド65kcal
0.5個 (50g)
チーズ70kcal
1枚 (20g)
目玉焼き89kcal
1個 (50g)
テリヤキソース141kcal
2大さじ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

Recommended Pairings

Total for this 1110kcal item plus one more

FAQ

How many calories are in アボカドチーズロコモコ(TERIYAKIソース)?

アボカドチーズロコモコ(TERIYAKIソース) from La Ohana has 1110 kcal.

What are the protein, fat and carbs (PFC) in アボカドチーズロコモコ(TERIYAKIソース)?

40.5g protein, 50.8g fat and 116g carbs. Salt equivalent is 4.6g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to アボカドチーズロコモコ(TERIYAKIソース)?

For example, アボカドチーズロコモコ(メキシカンソース) (1189 kcal, 42g protein, 52g fat, 110g carbs).

Explore La Ohana

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.