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アボカドロコモコTERIYAKIソース Calories & Nutrition

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Diet Score C 27 Workout Score A 62
Added September 3, 2026
アボカドロコモコTERIYAKIソース
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 1066 kcal
P Protein Est. 34.0 g
F Fat Est. 44.5 g
C Carbohydrates Est. 131 g
Available carbohydrate Est. 120g
Fiber Est. 10.5g
Salt 4.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 1,066 / 2,000 kcal Left 934 kcal P34/75g F44.5/56g C130.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1066kcal
Protein 34.0gFat 44.5gCarbohydrates 131g
ハンバーグ335kcal
1個 (150g)
白米383kcal
1杯 (250g)
目玉焼き86kcal
1個 (50g)
アボカド57kcal
0.5個 (50g)
テリヤキソース205kcal
2大さじ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

Recommended Pairings

Total for this 1066kcal item plus one more

FAQ

How many calories are in アボカドロコモコTERIYAKIソース?

アボカドロコモコTERIYAKIソース from La Ohana has 1066 kcal.

What are the protein, fat and carbs (PFC) in アボカドロコモコTERIYAKIソース?

34.0g protein, 44.5g fat and 131g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to アボカドロコモコTERIYAKIソース?

For example, アボカドロコモコ(TERIYAKIソース) (1066 kcal, 37g protein, 45g fat, 123g carbs).

Explore La Ohana

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.