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Spicy Authentic Mapo Tofu (Single) Calories & Nutrition

ピリ辛本格マーボードーフ（単品）

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¥990 incl. tax

Diet Score A 64 Workout Score S 88
Added February 16, 2026
Spicy Authentic Mapo Tofu (Single)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 344 kcal
P Protein 20.7 g
F Fat 18.8 g
C Carbohydrates 24.4 g
Available carbohydrate 22.1g
Fiber 2.3g
Salt 3.4g

Log in the app After eating this, how much is left for today? Today 344 / 2,000 kcal Left 1,656 kcal P20.7/75g F18.8/56g C24.400000000000002/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total344kcal
Protein 20.7gFat 18.8gCarbohydrates 24.4g
豆腐180kcal
1個 (250g)
豚ひき肉110kcal
1個 (50g)
麻婆ソース54kcal
1個 (50g)

Is this product data accurate?
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FAQ

How many calories are in Spicy Authentic Mapo Tofu (Single)?

Spicy Authentic Mapo Tofu (Single) from Ootoya has 344 kcal.

What are the protein, fat and carbs (PFC) in Spicy Authentic Mapo Tofu (Single)?

20.7g protein, 18.8g fat and 24.4g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/30/2026.

Which Ootoya items have similar nutrition to Spicy Authentic Mapo Tofu (Single)?

For example, Moromi Chicken Colorful Salad Bowl with Shiso Hijiki Rice (Single Item) (338 kcal, 20g protein, 18g fat, 24g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.