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Ootoya Bento Box

Fried Atka Mackerel (Side Dish) Calories & Nutrition

ほっけ竜田揚げ 弁当 〜もろみ醤油の香味ネギだれ〜（単品）

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¥1,210 incl. tax

Diet Score B 62 Workout Score B 68
Added March 31, 2026
Fried Atka Mackerel (Side Dish)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 356 kcal
P Protein 15.3 g
F Fat 16.4 g
C Carbohydrates 38.6 g
Available carbohydrate 35.3g
Fiber 3.3g
Salt 5.1g

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Adjusted total356kcal
Protein 15.3gFat 16.4gCarbohydrates 38.6g
白米132kcal
1杯 (200g)
ほっけ竜田揚げ132kcal
4個 (120g)
揚げ野菜66kcal
4個 (80g)
副菜25kcal
1パック (80g)

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  1. Price changed
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