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Royal Host Salad

Morning Salad Calories & Nutrition

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¥132 incl. tax

Diet Score S 76 Workout Score C 8
Added April 4, 2026
Morning Salad
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Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 78 kcal
P Protein 0.5 g
F Fat 7.4 g
C Carbohydrates 2.6 g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 78 / 2,000 kcal Left 1,922 kcal P0.5/75g F7.4/56g C2.6/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since September 16, 2026
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FAQ

How many calories are in Morning Salad?

Morning Salad from Royal Host has 78 kcal.

What are the protein, fat and carbs (PFC) in Morning Salad?

0.5g protein, 7.4g fat and 2.6g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/31/2026.

Which Royal Host items have similar nutrition to Morning Salad?

For example, Kids' Chocolate Ice Cream (109 kcal, 2.5g protein, 5.5g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.