For Saizeriya: 139 of 139 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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139 items
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High-Protein at Saizeriya
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Hamburg Steak Breakfast
- Official values revised — Pancetta and Cheese Panini Combo, Pancetta and Cheese Panini Set, Focaccia Set and 1 more products
- Price changed — Mushroom and Spinach Cream Spaghetti, Corn Pizza, Onion Soup and 84 more products
- Data corrected — ミックスベリーソースのティラミス
- Price changed — いちごのメリンガータ, Mushroom and Spinach Cream Spaghetti, Corn Pizza and 90 more products
- Official values revised — Onion Soup
- Official values revised — Corn Pizza, Sausage Pizza, Buffalo Mozzarella Margherita Pizza and 4 more products
- Data corrected — Cold Pumpkin Soup
and 29 more
Saizeriya Nutrition Summary
Saizeriya offers 139 menu items. Across the 138 items with published calorie data, calories range from 8kcal to 1100kcal, averaging 367kcal. Average protein is 12g, with 35 high-protein items (≥20g) and 96 low-calorie items (≤500kcal).
Genre breakdown: Alcohol(18品), Pasta(14品), Bread(13品), Dessert(12品), Salad(12品), Set Meal(9品), Rice Bowl(8品), Sandwich(8品).
FAQ
Q. What is the lowest calorie item at Saizeriya?
The lowest calorie item at Saizeriya is 8kcal. There are 96 items under 500kcal.
Q. What is the average calorie count at Saizeriya?
The average calorie count across the 138 items with published calorie data at Saizeriya is 367kcal. Average protein is 12g.
Q. How many high-protein items does Saizeriya have?
Saizeriya has 35 items with 20g or more of protein.
Q. Where does the nutrition data for Saizeriya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Saizeriya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
