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Washoku Sato Sushi

Salmon Nigiri with Seared Cheese, 1 pc Calories & Nutrition

サーモンにぎり(炙りチーズ)(1貫)

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Diet Score S 77 Workout Score S 71
Added September 10, 2026
Salmon Nigiri with Seared Cheese, 1 pc
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 61 kcal
P Protein Est. 4.4 g
F Fat Est. 3.1 g
C Carbohydrates Est. 4.1 g
Salt 0.3g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 61 / 2,000 kcal Left 1,939 kcal P4.4/75g F3.1/56g C4.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total61kcal
Protein 4.4gFat 3.1gCarbohydrates 4.1g
サーモン25kcal
1個 (15g)
チーズ18kcal
1個 (5g)
酢飯18kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 61kcal item plus one more

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ミニ漬け鮪と山芋丼(漬物付)

ミニ漬け鮪と山芋丼(漬物付)

275.0kcal
P19gF1.5gC44g
Est.
Total336kcalP23F4.6C48
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ねぎま小鍋

ねぎま小鍋

118.0kcal
P12gF3.0gC8.0g
Est.
Total179kcalP16F6.1C12
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鮪のユッケ風

鮪のユッケ風

109.0kcal
P16gF4.0gC2.0g
Est.
Total170kcalP20F7.1C6.1
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FAQ

How many calories are in Salmon Nigiri with Seared Cheese, 1 pc?

Salmon Nigiri with Seared Cheese, 1 pc from Washoku Sato has 61 kcal.

What are the protein, fat and carbs (PFC) in Salmon Nigiri with Seared Cheese, 1 pc?

4.4g protein, 3.1g fat and 4.1g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to Salmon Nigiri with Seared Cheese, 1 pc?

For example, サーモン明太マヨにぎり(1貫) (61 kcal, 3.9g protein, 3.1g fat, 4.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.