kalori
App / Sign up

豚肉 Calories & Nutrition

Add
豚肉
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 128 kcal
P Protein Est. 20.0 g
F Fat Est. 4.8 g
C Carbohydrates Est. 0.2 g
Available carbohydrate Est. 0.2g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 128 / 2,000 kcal Left 1,872 kcal P20/75g F4.8/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total128kcal
Protein 20gFat 4.8gCarbohydrates 0.2g
豚ロース肉128kcal
1切れ (100g)

Is this product data accurate?

Recommended Pairings

Total for this 128kcal item plus one more

FAQ

How many calories are in 豚肉?

豚肉 from Washoku Sato has 128 kcal.

What are the protein, fat and carbs (PFC) in 豚肉?

20.0g protein, 4.8g fat and 0.2g carbs.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 豚肉 rank at Washoku Sato?

Within Washoku Sato: #6 in High Protein, #9 in Low Calorie.

Which Washoku Sato items have similar nutrition to 豚肉?

For example, Nakaochi Kalbi (Beef Ribs for Grilling) (137 kcal, 20.0g protein, 6.0g fat, 0.0g carbs).

Explore Washoku Sato

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.