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7-Eleven Onigiri

Rice Ball, Kishu Nanko Plum Calories & Nutrition

銀しゃりむすび　紀州南高梅

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¥160 incl. tax

Diet Score A 63 Workout Score C 19
Added June 22, 2026
Rice Ball, Kishu Nanko Plum
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 172 kcal
P Protein 2.5 g
F Fat 0.8 g
C Carbohydrates 39.5 g
Available carbohydrate 37.9g
Fiber 1.6g
Salt 1.8g

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Log in the app After eating this, how much is left for today? Today 172 / 2,000 kcal Left 1,828 kcal P2.5/75g F0.8/56g C39.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total172kcal
Protein 2.5gFat 0.8gCarbohydrates 39.5g
白米160kcal
1個 (100g)
梅干し12kcal
1個 (15g)

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FAQ

How many calories are in Rice Ball, Kishu Nanko Plum?

Rice Ball, Kishu Nanko Plum from 7-Eleven has 172 kcal.

What are the protein, fat and carbs (PFC) in Rice Ball, Kishu Nanko Plum?

2.5g protein, 0.8g fat and 39.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/7/2026.

Which 7-Eleven items have similar nutrition to Rice Ball, Kishu Nanko Plum?

For example, Salted Rice Ball (173 kcal, 2.6g protein, 0.9g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.