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7-Eleven Salad

Crispy Noodle Salad Calories & Nutrition

くずして食べるパリパリ麺のサラダ

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¥441 incl. tax

Diet Score A 55 Workout Score B 36
Added June 29, 2026
Crispy Noodle Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 348 kcal
P Protein 7.9 g
F Fat 20.2 g
C Carbohydrates 35.6 g
Available carbohydrate 31.5g
Fiber 4.1g
Salt 1.7g

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Adjusted total348kcal
Protein 7.9gFat 20.2gCarbohydrates 35.6g
揚げ麺198kcal
1袋 (40g)
野菜ミックス50kcal
1パック (120g)
ドレッシング100kcal
1袋 (25g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
  3. Data corrected (Sodium) — corrects values shown since July 9, 2026
  4. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
  5. Official values revised (Calories, Protein, Carbohydrates, Sugar, Dietary Fiber)
  6. Price changed
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FAQ

How many calories are in Crispy Noodle Salad?

Crispy Noodle Salad from 7-Eleven has 348 kcal.

What are the protein, fat and carbs (PFC) in Crispy Noodle Salad?

7.9g protein, 20.2g fat and 35.6g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/1/2026.

Which 7-Eleven items have similar nutrition to Crispy Noodle Salad?

For example, 北海道産コーンのマカロニグラパン (339 kcal, 7.0g protein, 18.9g fat, 36.5g carbs).

Explore 7-Eleven

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.