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7-Eleven Tofu

Hokkaido Soybean Firm Tofu, 150g x 3 Calories & Nutrition

７Ｐ北海道産大豆濃い木綿１５０ｇ×３

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¥173 incl. tax

Diet Score S 82 Workout Score S 84
Added July 8, 2026
Hokkaido Soybean Firm Tofu, 150g x 3
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 108 kcal
P Protein 9.5 g
F Fat 6.3 g
C Carbohydrates 4.1 g
Available carbohydrate 3.0g
Fiber 1.1g
Salt 0.0g

Log in the app After eating this, how much is left for today? Today 108 / 2,000 kcal Left 1,892 kcal P9.5/75g F6.3/56g C4.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total108kcal
Protein 9.5gFat 6.3gCarbohydrates 4.1g
木綿豆腐108kcal
1パック (150g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Hokkaido Soybean Firm Tofu, 150g x 3?

Hokkaido Soybean Firm Tofu, 150g x 3 from 7-Eleven has 108 kcal.

What are the protein, fat and carbs (PFC) in Hokkaido Soybean Firm Tofu, 150g x 3?

9.5g protein, 6.3g fat and 4.1g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Hokkaido Soybean Firm Tofu, 150g x 3?

For example, Firm Tofu (111 kcal, 9.1g protein, 7.0g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.