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7-Eleven Pastry

Apple Cinnamon Roll Calories & Nutrition

アップルシナモンロール

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¥192 incl. tax

Diet Score A 58 Workout Score C 29
Added August 17, 2026
Apple Cinnamon Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 307 kcal
P Protein 5.8 g
F Fat 9.6 g
C Carbohydrates 50.1 g
Available carbohydrate 48.5g
Fiber 1.6g
Salt 0.6g

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Adjusted total307kcal
Protein 5.8gFat 9.6gCarbohydrates 50.1g
アップルシナモンロール307kcal
1個 (60g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
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FAQ

How many calories are in Apple Cinnamon Roll?

Apple Cinnamon Roll from 7-Eleven has 307 kcal.

What are the protein, fat and carbs (PFC) in Apple Cinnamon Roll?

5.8g protein, 9.6g fat and 50.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/30/2026.

Which 7-Eleven items have similar nutrition to Apple Cinnamon Roll?

For example, Croquette Bread (297 kcal, 5.9g protein, 10.0g fat, 46.6g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.