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7-Eleven Onigiri

Large Chicken Soboro Rice Ball with Barley Calories & Nutrition

おおきなおむすび鶏そぼろ紫峰使用　もち麦入

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¥214 incl. tax

Diet Score A 59 Workout Score B 43
Added September 7, 2026
Large Chicken Soboro Rice Ball with Barley
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Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 338 kcal
P Protein 9.3 g
F Fat 7.5 g
C Carbohydrates 60.4 g
Available carbohydrate 56.0g
Fiber 4.4g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 338 / 2,000 kcal Left 1,662 kcal P9.3/75g F7.5/56g C60.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total338kcal
Protein 9.3gFat 7.5gCarbohydrates 60.4g
もち麦入りご飯240kcal
1個 (180g)
鶏そぼろ98kcal
1個 (25g)

Is this product data accurate?
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FAQ

How many calories are in Large Chicken Soboro Rice Ball with Barley?

Large Chicken Soboro Rice Ball with Barley from 7-Eleven has 338 kcal.

What are the protein, fat and carbs (PFC) in Large Chicken Soboro Rice Ball with Barley?

9.3g protein, 7.5g fat and 60.4g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/17/2026.

Which 7-Eleven items have similar nutrition to Large Chicken Soboro Rice Ball with Barley?

For example, Raisin Custard Bread (347 kcal, 7.7g protein, 7.5g fat, 63g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.