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7-Eleven Egg Dish

Kanefuku Mentaiko Cheese Omelet Calories & Nutrition

かねふく明太子　チーズ入り厚焼き玉子

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¥430 incl. tax

Diet Score A 63 Workout Score S 82
Added September 7, 2026
Kanefuku Mentaiko Cheese Omelet
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 348 kcal
P Protein 18.0 g
F Fat 23.2 g
C Carbohydrates 17.1 g
Available carbohydrate 16.6g
Fiber 0.5g
Salt 2.9g

Log in the app After eating this, how much is left for today? Today 348 / 2,000 kcal Left 1,652 kcal P18/75g F23.2/56g C17.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total348kcal
Protein 18.0gFat 23.2gCarbohydrates 17.1g
厚焼き玉子348kcal
1パック (190g)

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FAQ

How many calories are in Kanefuku Mentaiko Cheese Omelet?

Kanefuku Mentaiko Cheese Omelet from 7-Eleven has 348 kcal.

What are the protein, fat and carbs (PFC) in Kanefuku Mentaiko Cheese Omelet?

18.0g protein, 23.2g fat and 17.1g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/24/2026.

Which 7-Eleven items have similar nutrition to Kanefuku Mentaiko Cheese Omelet?

For example, Grilled Chicken and Mushroom Salad (341 kcal, 19g protein, 22g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.