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Natto Roll & Hokkaido Mountain Wasabi Natto Roll Calories & Nutrition

納豆巻&北海道産山わさび納豆巻

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¥430 incl. tax

Diet Score A 58 Workout Score B 46
Added September 14, 2026
Natto Roll & Hokkaido Mountain Wasabi Natto Roll
AI

Image: AI-generated (may differ from actual product)

This Product Sushi Avg
Calories 354 kcal
P Protein 10.2 g
F Fat 3.2 g
C Carbohydrates 73.4 g
Available carbohydrate 68.6g
Fiber 4.8g
Salt 4.9g

Log in the app After eating this, how much is left for today? Today 354 / 2,000 kcal Left 1,646 kcal P10.2/75g F3.2/56g C73.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total354kcal
Protein 10.2gFat 3.2gCarbohydrates 73.4g
納豆巻354kcal
1食 (205g)

Is this product data accurate?

FAQ

How many calories are in Natto Roll & Hokkaido Mountain Wasabi Natto Roll?

Natto Roll & Hokkaido Mountain Wasabi Natto Roll from 7-Eleven has 354 kcal.

What are the protein, fat and carbs (PFC) in Natto Roll & Hokkaido Mountain Wasabi Natto Roll?

10.2g protein, 3.2g fat and 73.4g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/25/2026.

Which 7-Eleven items have similar nutrition to Natto Roll & Hokkaido Mountain Wasabi Natto Roll?

For example, Somen Noodles (500g) (331 kcal, 9.5g protein, 1.4g fat, 71g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.