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7-Eleven Noodles

７プレミアム　海鮮ちゃんぽん Calories & Nutrition

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¥214 incl. tax

Diet Score B 45 Workout Score B 43
Added October 5, 2026
７プレミアム　海鮮ちゃんぽん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 544 kcal
P Protein 12.3 g
F Fat 27.0 g
C Carbohydrates 64.6 g
Available carbohydrate 61.3g
Fiber 3.3g
Salt 6.9g

Log in the app After eating this, how much is left for today? Today 544 / 2,000 kcal Left 1,456 kcal P12.3/75g F27/56g C64.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total544kcal
Protein 12.3gFat 27gCarbohydrates 64.6g
海鮮ちゃんぽん544kcal
1カップ (90g)

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FAQ

How many calories are in ７プレミアム　海鮮ちゃんぽん?

７プレミアム　海鮮ちゃんぽん from 7-Eleven has 544 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアム　海鮮ちゃんぽん?

12.3g protein, 27.0g fat and 64.6g carbs. Salt equivalent is 6.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to ７プレミアム　海鮮ちゃんぽん?

For example, ふんわりサンドコロッケ＆たまごサラダ (525 kcal, 8.3g protein, 29.3g fat, 58.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.