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7-Eleven Bento Box

塩麹仕立てのムネ唐揚げ弁当 Calories & Nutrition

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¥700 incl. tax

Diet Score B 44 Workout Score S 81
Added October 12, 2026
塩麹仕立てのムネ唐揚げ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 689 kcal
P Protein 36.4 g
F Fat 19.1 g
C Carbohydrates 95.1 g
Available carbohydrate 90.8g
Fiber 4.3g
Salt 2.9g

Log in the app After eating this, how much is left for today? Today 689 / 2,000 kcal Left 1,311 kcal P36.4/75g F19.1/56g C95.1/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total689kcal
Protein 36.4gFat 19.1gCarbohydrates 95.1g
白米401kcal
1杯 (250g)
鶏むね肉唐揚げ288kcal
3個 (150g)

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FAQ

How many calories are in 塩麹仕立てのムネ唐揚げ弁当?

塩麹仕立てのムネ唐揚げ弁当 from 7-Eleven has 689 kcal.

What are the protein, fat and carbs (PFC) in 塩麹仕立てのムネ唐揚げ弁当?

36.4g protein, 19.1g fat and 95.1g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to 塩麹仕立てのムネ唐揚げ弁当?

For example, ぶたはげ監修　炭火焼き豚丼 (660 kcal, 35g protein, 20g fat, 87g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.