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Home > Shop List > 7-Eleven > Product List > きなこ揚げパン

7-Eleven Bread

きなこ揚げパン Calories & Nutrition

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¥192 incl. tax

Diet Score B 42 Workout Score B 36
Added October 25, 2026
きなこ揚げパン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 498 kcal
P Protein 9.9 g
F Fat 22.0 g
C Carbohydrates 66.3 g
Available carbohydrate 64.0g
Fiber 2.3g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 498 / 2,000 kcal Left 1,502 kcal P9.9/75g F22/56g C66.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total498kcal
Protein 9.9gFat 22.0gCarbohydrates 66.3g
きなこ揚げパン498kcal
1袋 (105g)

Is this product data accurate?
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FAQ

How many calories are in きなこ揚げパン?

きなこ揚げパン from 7-Eleven has 498 kcal.

What are the protein, fat and carbs (PFC) in きなこ揚げパン?

9.9g protein, 22.0g fat and 66.3g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/26/2026.

Which 7-Eleven items have similar nutrition to きなこ揚げパン?

For example, Brown Sugar and Kinako (Roasted Soybean Flour) Bread (486 kcal, 8.9g protein, 22g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.