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7-Eleven Noodles

７プレミアムゴールド　中華蕎麦とみ田　濃厚豚骨魚介中華そば Calories & Nutrition

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¥354 incl. tax

Diet Score B 48 Workout Score A 51
Added October 27, 2026
７プレミアムゴールド　中華蕎麦とみ田　濃厚豚骨魚介中華そば
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Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 565 kcal
P Protein 15.0 g
F Fat 16.7 g
C Carbohydrates 90.5 g
Available carbohydrate 86.8g
Fiber 3.7g
Salt 8.3g

Log in the app After eating this, how much is left for today? Today 565 / 2,000 kcal Left 1,435 kcal P15/75g F16.7/56g C90.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total565kcal
Protein 15.0gFat 16.7gCarbohydrates 90.5g
中華麺350kcal
1食 (100g)
豚骨魚介スープ215kcal
1食 (35g)

Is this product data accurate?
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FAQ

How many calories are in ７プレミアムゴールド　中華蕎麦とみ田　濃厚豚骨魚介中華そば?

７プレミアムゴールド　中華蕎麦とみ田　濃厚豚骨魚介中華そば from 7-Eleven has 565 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアムゴールド　中華蕎麦とみ田　濃厚豚骨魚介中華そば?

15.0g protein, 16.7g fat and 90.5g carbs. Salt equivalent is 8.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to ７プレミアムゴールド　中華蕎麦とみ田　濃厚豚骨魚介中華そば?

For example, Chicken Rice Makunouchi Bento (588 kcal, 17g protein, 17g fat, 95g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.