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7-Eleven Rice Bowl

Vegetable Ankake (Starchy Sauce) Rice Bowl Calories & Nutrition

香ばし野菜のあんかけ中華丼

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¥646 incl. tax

Diet Score A 53 Workout Score A 51
Added September 7, 2026
Vegetable Ankake (Starchy Sauce) Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 505 kcal
P Protein 14.3 g
F Fat 12.1 g
C Carbohydrates 87.9 g
Available carbohydrate 81.6g
Fiber 6.3g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 505 / 2,000 kcal Left 1,495 kcal P14.3/75g F12.1/56g C87.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total505kcal
Protein 14.3gFat 12.1gCarbohydrates 87.9g
白米350kcal
1食 (250g)
中華あんかけ155kcal
1食 (200g)

Is this product data accurate?
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FAQ

How many calories are in Vegetable Ankake (Starchy Sauce) Rice Bowl?

Vegetable Ankake (Starchy Sauce) Rice Bowl from 7-Eleven has 505 kcal.

What are the protein, fat and carbs (PFC) in Vegetable Ankake (Starchy Sauce) Rice Bowl?

14.3g protein, 12.1g fat and 87.9g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/24/2026.

Which 7-Eleven items have similar nutrition to Vegetable Ankake (Starchy Sauce) Rice Bowl?

For example, Stir-Fried Vegetable Rice Bowl (510 kcal, 12g protein, 13g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.