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FamilyMart Noodles

Sauce Yakisoba Calories & Nutrition

麺のコシが決め手！ソース焼そば

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¥398 incl. tax

Diet Score A 52 Workout Score A 51
Added April 13, 2026
Sauce Yakisoba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 513 kcal
P Protein 14.4 g
F Fat 13.1 g
C Carbohydrates 86.6 g
Available carbohydrate Est. 81.6g
Fiber Est. 5.0g
Salt 6.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 4/13/2026

Log in the app After eating this, how much is left for today? Today 513 / 2,000 kcal Left 1,487 kcal P14.4/75g F13.1/56g C86.6/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Price changed
  5. Price changed
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FAQ

How many calories are in Sauce Yakisoba?

Sauce Yakisoba from FamilyMart has 513 kcal.

What are the protein, fat and carbs (PFC) in Sauce Yakisoba?

14.4g protein, 13.1g fat and 86.6g carbs. Salt equivalent is 6.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Sauce Yakisoba?

For example, 【東海】おむすびセット（ゆかり®・炊き込みご飯） (530 kcal, 14g protein, 14g fat, 83g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.