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FamilyMart Bento Box

【東海】おむすびセット（ゆかり®・炊き込みご飯） Calories & Nutrition

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¥398 incl. tax

Diet Score A 54 Workout Score A 56
Added October 13, 2026
【東海】おむすびセット（ゆかり®・炊き込みご飯）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 460 kcal
P Protein Est. 14.5 g
F Fat Est. 12.3 g
C Carbohydrates Est. 73.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 3.0g
Salt Est. 2.3g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 460 / 2,000 kcal Left 1,540 kcal P14.5/75g F12.3/56g C73/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total460kcal
Protein 14.5gFat 12.3gCarbohydrates 73.0g
ゆかりおむすび150kcal
1個 (90g)
炊き込みご飯おむすび160kcal
1個 (90g)
玉子焼き70kcal
1個 (40g)
鶏唐揚げ80kcal
1個 (30g)

Is this product data accurate?
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FAQ

How many calories are in 【東海】おむすびセット（ゆかり®・炊き込みご飯）?

【東海】おむすびセット（ゆかり®・炊き込みご飯） from FamilyMart has 460 kcal.

What are the protein, fat and carbs (PFC) in 【東海】おむすびセット（ゆかり®・炊き込みご飯）?

14.5g protein, 12.3g fat and 73.0g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【東海】おむすびセット（ゆかり®・炊き込みご飯）?

For example, 【九州】資さんうどん監修　焼きうどん（ソース味） (450 kcal, 15g protein, 12g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.