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Lawson Bento Box

Okinawa Chanpon (Stir-Fried Noodles with Vegetables) Calories & Nutrition

沖縄ちゃんぽん

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¥529 incl. tax

Diet Score A 52 Workout Score A 53
Added September 7, 2026
Okinawa Chanpon (Stir-Fried Noodles with Vegetables)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 481 kcal
P Protein 14.2 g
F Fat 13.4 g
C Carbohydrates 78.3 g
Available carbohydrate 73.6g
Fiber 4.7g
Salt 3.8g

Log in the app After eating this, how much is left for today? Today 481 / 2,000 kcal Left 1,519 kcal P14.2/75g F13.4/56g C78.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total481kcal
Protein 14.2gFat 13.4gCarbohydrates 78.3g
白米320kcal
1食 (200g)
野菜炒め玉子とじ120kcal
1食 (150g)
ランチョンミート41kcal
1食 (30g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Okinawa Chanpon (Stir-Fried Noodles with Vegetables)?

Okinawa Chanpon (Stir-Fried Noodles with Vegetables) from Lawson has 481 kcal.

What are the protein, fat and carbs (PFC) in Okinawa Chanpon (Stir-Fried Noodles with Vegetables)?

14.2g protein, 13.4g fat and 78.3g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/20/2026.

Which Lawson items have similar nutrition to Okinawa Chanpon (Stir-Fried Noodles with Vegetables)?

For example, きまぐれクック監修　蟹味噌香る！あんかけ炒飯 (478 kcal, 14g protein, 15g fat, 73g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.