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Home > Shop List > 7-Eleven > Product List > クリスマスライトドーナツ

7-Eleven Pastry

クリスマスライトドーナツ Calories & Nutrition

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¥257 incl. tax

Diet Score B 48 Workout Score C 18
Added November 2, 2026
クリスマスライトドーナツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 388 kcal
P Protein 4.3 g
F Fat 24.2 g
C Carbohydrates 38.8 g
Available carbohydrate 37.9g
Fiber 0.9g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 388 / 2,000 kcal Left 1,612 kcal P4.3/75g F24.2/56g C38.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total388kcal
Protein 4.3gFat 24.2gCarbohydrates 38.8g
ドーナツ388kcal
1食 (75g)

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FAQ

How many calories are in クリスマスライトドーナツ?

クリスマスライトドーナツ from 7-Eleven has 388 kcal.

What are the protein, fat and carbs (PFC) in クリスマスライトドーナツ?

4.3g protein, 24.2g fat and 38.8g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to クリスマスライトドーナツ?

For example, Potato Chips, Lightly Salted (383 kcal, 3.8g protein, 24g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.